My friend just sent me a link to a picture he took of me when he came to visit from california a few years ago.
Its kinda made me depressed because back then i used to obsess about my weight that i was fat (i never did anything about it, but still used to moan and never let anyone (women) see my body).
but looking back, i wasnt fat... not in my opinion. i was about right...
NOW i am fat and i need to do something about it.
you can see it in my face that i've put weight on and stuff now...
i need an excersise program or something that would be easy to get into and stick with, along with eating healthier.
Bit of a difference
any ideas on how i can start to lose weight? considering im very weak minded and VERY lazy...