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Thread: advise on how to gain weight

  
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    Kev_mk3's Avatar
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    advise on how to gain weight

    HELP!

    long story but here goes!...................


    since my crash in October ive gone from 10 stone to 8 .

    i set myself a goal of getting to 10stone by new year and i got to 9 1/2 stone which i was pleased with but since ive gone back to 8!!


    i eat all the right food groups and have 3 meals a day i cant figure out what to do to get the weight back


    so any advise will be great!!


    Kev
    Drives - Phase 2 Astra Mk3 Gsi = 139.56 BHP with 138.81 Torque

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    PENDO's Avatar
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    mcdonalds every day.
    Vectra SRi 1.9 cdti 150

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    Rob_1.816v's Avatar
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    weight gain 4000

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    if you get a weight gain supplement from herbal shops like Holland & Barrett

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    Craig's Avatar
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    one word

    KEBABS

    extra large one
    Ibiza FR CR TDI with 203 BHP

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    Quote Originally Posted by CraigY
    one word

    KEBABS

    extra large one
    they dont touch the sides same with mac donalds


    looks like weight gain and go the gym
    Drives - Phase 2 Astra Mk3 Gsi = 139.56 BHP with 138.81 Torque

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    ineson's Avatar
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    Spend your wages on some bloody food instead of putting it all on your car mate, that might help. LOL!!!
    Calibra 2.0 8v

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    wages get paid every friday and its gone by lunch time!!
    Drives - Phase 2 Astra Mk3 Gsi = 139.56 BHP with 138.81 Torque

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    One of the lads I work with has same prob as you Kev (ie skinny - lol) he uses Progain from Maximuscle and goes to the gym three times a week....

    he has put 4kg on in 5 days......
    Astra J Bi Turbo

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    Eat pies and pasties as snacks during the day.... but still it your normal 3 meals..

    DO NOT GO TO THE GYM or Undertake any form of exercise... should come back soon enough...
    WWW.Xlerate.net
    WWW.Xlerate.tv
    WeLcOme 2 dA nU sKoOl

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