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Thread: Whats your favourite form of exercise .....

  
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    Whats your favourite form of exercise .....

    Okay folks, these days there are loads of ways of keeping fit...getting exercise....staying toned !

    Whats your favourite ....?
    What gives best results ....?

    Jogging, aerobics, sex, rowing, yoga, pole dancing, clubbing, diy, sport, others ??

    I enjoy washing the car...tires me out !!!

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    You'll expect this of me...

    1. Sex - works most muscles - I enjoy sex - that tires me out
    2. Washing the Car - upper arm area and torso
    3. Nice Walks - legs and mind


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    1. Football
    2. Skateboarding (works most of your muscles, but hurts when you fall!!)
    3. Sex (When I get it anyway)

    Not in that order by the way..........Skating comes first lol!!
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    Last Year me and the GF joined a Gym. After 4/5 months we realised ir was a pain to get there more than 1 once a week and was expensive if you didn't use it 3 times a week so we cancelled our membership.

    The only exercise i get know is SEX!
    Makes no sense tho as i don't even get that once a week and it cost's me a damn site more than the gym.

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    tried the gym and like many have failed - really wish i could have kept going as i did feel much better for it.

    so at the moment :
    walking
    badmington (great for fitness and a good fun game imo)
    sex? i suppose that could be classed as exersize...
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    Favorite kind is Running but finding the motivation these days is very hard indeed!

    Other than that:

    Tennis
    Clubbing (used to do alnighters twice a week) that keeps you very fit but damaging in other ways.

    The exersice I get these days:

    Mountain biking (but my crank is bust at the mo)
    Walking the Dog (at least a mile a day)
    and Work! My job is very phisyical when I am actually on site and fitting etc etc
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    1. Sex
    2. Weight lifting
    3. Excersize bike
    4. Walking (when i play golf)
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    i use the gym

    also have sex when the time permits

    and i walk the dog as well
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    walking to mcdonalds and walking to the fridge

    walk my dogs round 6 football pitches 3 times a night, good exercise, touch boring, but good exercise
    wash cars
    infrequently attend the gym
    housework (i have this thing about housework)
    I'm not going to say sex, because i think people who say it like its an olympic sport are sad, yes its exercise, but i wouldnt really want to see mr motivator doing it on gmtv

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    any sweaty cleaner gen ????
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